Enlightenment
Fall 2010 Vol. 27 #1
Fall 2010 Vol. 27 #1
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In this refreshing approach to meditation practice, Jason Siff invites us to “unlearn” meditation as a way to bring more ease and acceptance to all our experience. He offers us a kind of Theravadan dzogchen, advising us to let go of the meditation formulas and techniques and simply open to the display of our inner experience. Unlearning Meditation is an extremely valuable contribution to our emerging Western dharma.